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Finding Peace Through  Guided Self-Acceptance Meditation
Nikki McMillan 2/6/25 Nikki McMillan 2/6/25

Finding Peace Through Guided Self-Acceptance Meditation

I want to share something super powerful that's been life-changing for me and many of my clients - that’s doing a guided self-acceptance meditation a few times a week.

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Let me guess, love…

You’ve been evolving.
Healing.
Unlearning.
But sometimes, it still feels like you’re stuck between two worlds—
The version of you they expected
…and the version of you you’re still discoverin
I took this photo mid-stretch and realized how many of us are walking around tight, bracing for impact, trying to keep our sh** together?

This pose—arms lifted, heart open—isn’t just a yoga move. It’s a declaration.

✨ &ldquo
If you’ve been feeling numb, disconnected, or like you’re just going through the motions… this is for you. 

You haven’t lost yourself.

You’ve just been surviving. Adapting. Holding it all together the only way you kne

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