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Nikki McMillan
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Finding Peace Through  Guided Self-Acceptance Meditation
Nikki McMillan 2/6/25 Nikki McMillan 2/6/25

Finding Peace Through Guided Self-Acceptance Meditation

I want to share something super powerful that's been life-changing for me and many of my clients - that’s doing a guided self-acceptance meditation a few times a week.

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Little more challenging pushing yourself to workout after a 4-hour playdate with your two-year-old. But there’s time if you make the space for it. For me, its the golden naptime hour. 👏

Thank you @activate_body for setting up a ‘practic

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