
Dear future, I am ready...
Are you TIRED of staying quiet and not speaking up when you know it's the best thing for you to do?

The fucked up thing about fear
Fear is the number ONE thing that keeps so many women tolerating and settling for WAY LESS than they are worthy of and deserve.

Are you living the life you want
Today is another day, another AMAZING opportunity for you to show up for yourself!

Communication in relationships
Are you having a CHALLENGING TIME with communication, speaking your truth and overall just being able to express your feelings with others in a healthy way?



Lay down the armor
Does the thought of remaining stuck where you are right now for another day, week, month or year make your skin crawl?


Rewrite your story
Are you FED UP with feeling stuck in your life, with unfulfilling relationships, being overweight, feeling fatigued all the time, not having direction or a worthwhile goal or purpose to work towards each day?

What are your daily habits
One of the absolute BEST things you can do for yourself is to be willing to spend time with "You" a little each day, everyday!

Had enough of spinning your wheels
Have you HAD ENOUGH of spinning your wheels month after month and year after freakin year in your love life?


Letting go of what is no longer serving you
Are you ready to let go of what is NO LONGER serving you in life and love?

Calling in true love
Are you ready to wake up each day excited, confident and to the relationship of your DREAMS that you're worthy of and deserve?!

Today you have another shot
Today is another shot for you to show up and create the life and relationship you deserve. "I have another shot today!" a recent client of mine, Isabelle's daily life motto.

The delicious mock cocktail story
Yesterday afternoons mock cocktail of ‘Pellegrino w/ tangerine squeeze!’🍊

When things change inside you, things change around you
TODAY you get to make the choice to give your power away to what other people think of you and to settle for their approval and acceptance


Don't let money be the reason you stay
Dear Queens,
Never let money be the reason why you stay stuck in a toxic relationship, soul-sucking job or a body and mind that causes you so much pain and discomfort.

Overcome adversity, heartbreak and fear of uncertainty
2008 Real Estate Market Crash- Lost my mortgage banker job and 75k-100k a year income, fell behind on mortgage payments and car payments, lost all sense of security, self-worth and dignity